There is a wide range of healthy benefits associated with green tea, and the process to prepare it is relatively simple.
Is Lipton Green Tea Good for You?
Lipton is a drink with many great health benefits. Alongside weight loss, heart and cholesterol health, cancer prevention, and more, Lipton also offers varieties without added ingredients or preservatives. Its bitter taste makes it a perfect choice for those who would like their beverage strong–we offer 6 flavors so you have plenty of options!
Lipton green tea is a light, but powerful beverage that offers the perfect balance of nutrients and caffeine. It’s most famous for its high levels of antioxidants and polyphenols that help boost your immune system while giving your body essential vitamins. Lipton green tea has an average of 35 millimoles of caffeine per serving, so it’s suitable for drinking regularly.
Lipton Green Tea Benefits
If you enjoy drinking green tea, Lipton has something for you. Here are some of the amazing benefits that come with it.
Improves Heart Health
This tea contains a large variety of antioxidants. One of these is vitamin C which, when consumed, can improve blood vessel health and reduce the risk of heart problems such as thrombosis and stroke.
Green tea is known for its anticancer effects on the body. The polyphenols in this tea, along with other nutrients, can reverse cancer cell death by promoting apoptosis. However, human studies have not shown conclusive evidence that green tea is the answer to cancer prevention.
The active ingredient in the tea, called catechin, is epigallocatechin gallate. It helps with burning fat, weight loss, and increasing insulin sensitivity as well as improving your metabolism. Furthermore, green tea is naturally relaxing which can make a huge difference when you’re trying to get fit.
Green tea is a delicious and refreshing drink that can help boost your immunity and prevent the risk of colds and other illnesses. It also promotes the production of healthy gamma-delta T cells, which will help fight off infections.
Promotes Mental Relaxation
Lipton green tea has been studied extensively in the field of traditional Chinese medicine and is known to help calm anxiety, aid digestion, and promote sound sleep.
Apart from the directly-associated benefits mentioned in our earlier sentence, Lipton’s green tea has several other secondary benefits that not many people know about. These include, for example:
How to Make?
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There are numerous ways to prepare this tea, such as the following one from Lipton:
Lipton Green Tea Flavors
There are a plethora of different flavors and options to choose from at Lipton, with each flavor also having its own variety.
Unilever’s Lipton brand offers many types of green tea to choose from, including the following:
If you’re pregnant, breastfeeding, or taking blood pressure medication, then consult your doctor before imbibing in green tea. Green tea does have its side effects, including the following:
If you’re pregnant, breastfeeding, a heart patient or taking blood pressure medication, then be sure to share this with your doctor before consumption. The key is moderation – too much green tea can cause side effects and many people have noticed the following: